For anyone who has been training, whether for a specific sport, personal achievements, or for general health and fitness, you'd know how hard it can be pushing yourself to your absolute limits day on and day off. And most of us who do so, have had those days where you get to the point of just wanting to give up, and quit. But we don't. We've already experienced the pain of working while our muscles ache, the mental exhaustion from completing a long and tiring workout, the battle against doubt to get that one last rep. We've all been there, and we've all managed to get by. And each time we do, we become a stronger and better person. Don't let yourself forget how far you've already come, and what limits you've already had to break in order to gain that feeling of pride and being triumphant.
Remember:
"Giving up on your goal because of one setback is like slashing your other three tires because you have one flat."
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